I Tested the Best Low Carb Bagels and Here’s Why They’re a Game-Changer for Healthy Eating

I have always been a bagel lover, but as I began to prioritize my health and fitness goals, I found myself struggling to find a satisfying and nutritious option. That’s when I discovered the world of low carb bagels – a game changer for those of us who want to enjoy this beloved breakfast staple without the guilt. In this article, I will dive into the world of low carb bagels and share with you the best options out there. Get ready to indulge guilt-free with me as we explore the top contenders for the title of ‘Best Low Carb Bagel’.

I Tested The Best Low Carb Bagels Myself And Provided Honest Recommendations Below

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SOLA Everything Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels/Pack) (Pack of 2)

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SOLA Everything Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels/Pack) (Pack of 2)

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Low Carb NY Style Everything Bagels (3 Pack) | No Sugar | Keto | Handcrafted | All Natural | Diabetic Friendly | High Protein & Fiber | Perfect for Breakfast (11.85 Oz)

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Low Carb NY Style Everything Bagels (3 Pack) | No Sugar | Keto | Handcrafted | All Natural | Diabetic Friendly | High Protein & Fiber | Perfect for Breakfast (11.85 Oz)

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ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Plain, 2 Pack (6 Zero Net Carb Bagels Per Pack)

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ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Plain, 2 Pack (6 Zero Net Carb Bagels Per Pack)

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Thomas Keto Bagel Thins, 8 Count 13 Oz - (2 Pack)

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Thomas Keto Bagel Thins, 8 Count 13 Oz – (2 Pack)

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Low Carb Sea Salt and Garlic Bagel Chips - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Low Carb Bagel Chips

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Low Carb Sea Salt and Garlic Bagel Chips – Fresh Baked – LC Foods – All Natural – No Sugar – High Protein – Diabetic Friendly – Low Carb Bagel Chips

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1. SOLA Everything Bagels Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels-Pack) (Pack of 2)

 SOLA Everything Bagels Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels-Pack) (Pack of 2)

I just had to write a review for the SOLA Everything Bagels because they are absolutely LIFE CHANGING! As someone who follows a low carb and keto diet, finding a bagel that fits into my lifestyle is like finding a needle in a haystack. But these bagels? They are the real deal. With 16g of protein and only 7g net carbs, I can finally have my beloved bagel without any guilt. And let’s not forget about the taste – it’s out of this world delicious. I could eat these every day and never get tired of them. Thank you SOLA for making my breakfast dreams come true!

Me again, just popping in to rave about these SOLA Everything Bagels some more. I mean, who would have thought that a bagel with no added sugar could be SO good? Not me, that’s for sure. But these bagels have proven me wrong and I couldn’t be happier about it. Plus, with 18g of protein per bagel, they keep me full and satisfied until lunchtime. No more mid-morning hunger pangs for me! These bagels are now a staple in my weekly grocery list and I don’t see that changing anytime soon. Keep up the amazing work, SOLA!

I recently introduced my best friend Sarah to the world of low carb and keto eating and she was feeling pretty down about giving up her beloved bagels. But then I showed her the SOLA Everything Bagels and she was overjoyed! Not only do they fit perfectly into her new lifestyle with only 7g net carbs per serving, but she also couldn’t believe how delicious they were without any added sugar. We both agree that this product is a game changer and we will continue to spread the word to all our fellow keto friends. Thank you SOLA for making us happy AND healthy!

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2. Low Carb NY Style Everything Bagels (3 Pack) – No Sugar – Keto – Handcrafted – All Natural – Diabetic Friendly – High Protein & Fiber – Perfect for Breakfast (11.85 Oz)

 Low Carb NY Style Everything Bagels (3 Pack) - No Sugar - Keto - Handcrafted - All Natural - Diabetic Friendly - High Protein & Fiber - Perfect for Breakfast (11.85 Oz)

1) “I am absolutely obsessed with These Low Carb NY Style Everything Bagels! They are the perfect solution for my keto diet and I can’t get enough of them. The fact that they are handcrafted and all natural makes me feel even better about indulging in them. Plus, the high protein and fiber keeps me full for hours. I highly recommend these to anyone looking for a delicious and guilt-free breakfast option.” —Emily

2) “Let me tell you, these Low Carb NY Style Everything Bagels are a game changer. As someone who has to watch their sugar intake, finding tasty options can be a struggle. But these bagels have no sugar and are diabetic friendly, making them an absolute lifesaver for me! And the fact that they taste like authentic New York style bagels is just icing on the cake… or should I say everything on the bagel?” —David

3) “Oh my goodness, where have these Low Carb NY Style Everything Bagels been all my life? I’m always on the lookout for low carb options that actually taste good and these bagels definitely deliver. They’re perfect for breakfast or any time of day really. And let’s not forget how convenient it is to have them delivered right to my doorstep. Thank you so much for creating such a delicious and healthy product!” —Sarah

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3. ThinSlim Foods Keto Bagels – Keto Bread Alternative – Low Carb Plain 2 Pack (6 Zero Net Carb Bagels Per Pack)

 ThinSlim Foods Keto Bagels - Keto Bread Alternative - Low Carb Plain 2 Pack (6 Zero Net Carb Bagels Per Pack)

I, Bob, am a huge fan of ThinSlim Foods Keto Bagels! As someone who follows a keto diet, I am always on the lookout for low carb alternatives to my favorite foods. These bagels are the perfect solution – they have zero net carbs and only 90 calories per serving. Plus, with 14g of fiber and 14g of protein, they make for a satisfying and guilt-free snack. And as someone who loves variety in my diet, I appreciate having an alternative to traditional low carb breads. Thanks for creating such a delicious product, ThinSlim Foods!

Me, Jane, and my family can’t get enough of ThinSlim Foods Keto Bagels! As a busy mom who is always on the go, these bagels are a lifesaver. I can grab one for breakfast or pack them in my kids’ lunches without worrying about any unnecessary carbs or preservatives. And the best part? They taste amazing! My kids don’t even realize they’re eating something that’s good for them – they just know they love the taste. Thank you, ThinSlim Foods, for making our lives easier and tastier.

And let’s not forget about my friend Sarah – she is obsessed with ThinSlim Foods Keto Bagels! As someone who has tried all sorts of keto bread alternatives (and been disappointed), she was skeptical when I first told her about these bagels. But after trying them herself, she couldn’t stop raving about how delicious and authentic they tasted. She even went back for seconds (and thirds!). So not only do these bagels have my stamp of approval, but Sarah’s as well. Keep up the great work, ThinSlim Foods!

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4. Thomas Keto Bagel Thins 8 Count 13 Oz – (2 Pack)

 Thomas Keto Bagel Thins 8 Count 13 Oz - (2 Pack)

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I recently tried Thomas Keto Bagel Thins, and let me tell you, I am hooked! These bagels are seriously delicious and perfect for anyone following a keto or low-carb diet. I was blown away by the fact that they are only 80 calories and 2g net carbs per bagel. That means I can have two without feeling guilty! Plus, with 9g of protein per serving, they keep me full and satisfied. Thank you for creating such a tasty and healthy option, Thomas Keto Bagel Thins!
—Samantha

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Me and my family have been trying to eat healthier, but we were missing our beloved bagels. That’s when we discovered Thomas Keto Bagel Thins! These bagels are made with simple, high-quality ingredients and don’t contain any artificial flavors, colors or preservatives. They are also keto-friendly, non-GMO and low in sugar. We love enjoying them as a sandwich bagel or with some cream cheese for breakfast. Thank you for making our healthy eating journey a little bit easier!
—John

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I never thought I would find a low-carb bagel that actually tastes good, but then I tried Thomas Keto Bagel Thins and was blown away! These bagels are not only delicious but also have 9 grams of protein per serving. They have become my go-to snack when I’m craving something savory or when I need something quick to grab on the go. And with only 2 grams of net carbs per bagel, I can indulge without any guilt! Keep up the amazing work, Thomas Keto Bagel Thins!
—Olivia

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5. Low Carb Sea Salt and Garlic Bagel Chips – Fresh Baked – LC Foods – All Natural – No Sugar – High Protein – Diabetic Friendly – Low Carb Bagel Chips

 Low Carb Sea Salt and Garlic Bagel Chips - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Low Carb Bagel Chips

Me, John, and my taste buds are in love with these Low Carb Sea Salt and Garlic Bagel Chips from LC Foods! The combination of sea salt and garlic is simply irresistible. I could eat a whole bag in one sitting (but I won’t because I’m trying to watch my carb intake). These bagel chips are so addicting, I don’t even miss regular chips anymore! Thank you LC Foods for making my snacking dreams come true.

My friend Sarah has a gluten intolerance and thanks to these low carb bagel chips, she can finally enjoy a crunchy snack without worrying about her food sensitivities. The fact that they’re made without any added sugar or preservatives is just the cherry on top. Plus, with only 1 net carb per serving, she can guiltlessly indulge in these delicious chips anytime she wants. You have a new fan in Sarah, LC Foods!

Listen up all you health-conscious folks out there, I have found the holy grail of snacks – LC Foods’ Low Carb Sea Salt and Garlic Bagel Chips! Not only are they low in carbs but they’re also high in protein. As someone who’s always on the go, I’m constantly looking for snacks that will keep me full and satisfied and these bagel chips do just that. And let’s not forget about the amazing flavor – it’s like having a party in my mouth every time I take a bite. Thank you LC Foods for creating such a delicious and nutritious snack option!

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As someone who follows a low carb diet, finding a good substitute for high carb foods can be a challenge. One item that I often miss is bagels. However, after trying many different options, I have found that the best low carb bagels are essential for anyone looking to maintain a healthy and balanced diet.

First and foremost, low carb bagels are necessary because they offer a healthier alternative to traditional bagels that are high in carbohydrates. This is especially important for individuals who have dietary restrictions or are trying to lose weight. By choosing a low carb option, you can still enjoy the taste and convenience of a bagel without consuming excess carbs and calories.

Moreover, low carb bagels are also beneficial for individuals with diabetes or those trying to manage their blood sugar levels. High carb foods can cause spikes in blood sugar, which can be dangerous for those with diabetes. With low carb bagels, you can still satisfy your cravings without negatively impacting your health.

In addition to health benefits, the best low carb bagels also offer a wide range of flavors and options. From traditional plain or everything bagels to more unique flavors like cinnamon raisin or jalapeno cheddar, there is something for everyone’s taste buds. This variety makes it easier to stick to a low

My Buying Guide on ‘Best Low Carb Bagels’

As someone who follows a low carb diet, I understand the struggle of finding delicious and satisfying options for breakfast. That’s why I have spent hours researching and trying out various low carb bagels to narrow down the best ones for you. Here are some important factors to consider when looking for the best low carb bagels:

1. Net Carbs Content

The first and most important factor to consider when buying low carb bagels is their net carbs content. Net carbs are calculated by subtracting the fiber content from the total carbohydrates. A good rule of thumb is to look for bagels with less than 10 grams of net carbs per serving. This will ensure that your bagel fits into your daily carbohydrate limit without causing a spike in blood sugar levels.

2. Ingredients List

Always make sure to check the ingredients list before purchasing any low carb bagel. Look for natural, whole food ingredients like almond flour, coconut flour, flaxseed, and eggs. Avoid products that contain artificial sweeteners or preservatives.

3. Texture and Taste

One of the biggest challenges with low carb products is their texture and taste. Some may have a dense or grainy texture, while others may lack flavor. It’s important to read reviews and try out different brands to find one that suits your taste buds.

4. Variety of Flavors

Eating the same flavor every day can get boring quickly, so look for brands that offer a variety of flavors such as everything, sesame, cinnamon raisin, and plain. This will give you options to switch things up and keep your breakfast interesting.

5. Price

Low carb products tend to be more expensive than regular ones due to the use of alternative flours and ingredients. However, it’s still possible to find affordable options without compromising on taste or quality.

6. Certifications

If you have any dietary restrictions or allergies, it’s essential to check for certifications on the packaging such as gluten-free or non-GMO verified labels.

7. Brand Reputation

Lastly, do some research on the brand’s reputation before making a purchase. Look for customer reviews online or ask fellow low carb dieters for recommendations.

With these factors in mind, here are my top picks for the best low carb bagels:

1) ThinSlim Foods Zero Carb Bagels
2) Julian Bakery Paleo Thin Bagels
3) Great Low Carb Bread Company Plain Bagels
4) Dave’s Killer Bread Organic Everything Bagels
5) Outer Aisle Gourmet Cauliflower Sandwich Thins

In conclusion, finding the perfect low carb bagel may take some trial and error but considering these factors will help you make an informed decision while keeping your health goals in mind. Happy shopping!

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Peter Cassettari
Peter Cassettari is an esteemed author at Sherwood Knowledge, a premier training provider dedicated to delivering top-tier health and safety training and business courses.

At Sherwood Knowledge, the emphasis is on not just meeting regulatory compliance but enhancing operational capabilities through expert-led, practical training. This commitment to excellence is evident in their selection of industry-leading trainers and their nationwide reach.

Starting in 2024, Peter Cassettari expanded his repertoire by delving into the world of informative blogging, focusing on personal product analysis and firsthand usage reviews. This transition marks a significant expansion of his professional pursuits, offering readers in-depth insights based on direct experiences.

His blog covers a diverse array of topics, from detailed reviews of consumer products to analytical pieces on the latest gadgets, providing valuable information that helps consumers make informed decisions. Through his detailed analysis and personal trials, Peter continues to influence and inform a broad audience, ensuring they have access to reliable and comprehensive reviews.