I Tested the Top 5 Jiu Jitsu Knee Pads – Here’s My Honest Review!

As an avid practitioner of Jiu Jitsu, I know firsthand the importance of protecting your body while training. The constant grappling and ground fighting can take a toll on your knees, leaving them vulnerable to injuries. That’s why finding the best Jiu Jitsu knee pads is essential for any serious athlete. In this article, I will share my insights and recommendations on the top knee pads in the market that will not only provide superior protection but also enhance your performance on the mats. Whether you’re a beginner or a seasoned pro, these knee pads are a must-have in your training gear arsenal. So let’s dive in and discover which ones are the best for your needs.

I Tested The Best Jiu Jitsu Knee Pads Myself And Provided Honest Recommendations Below

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Scraplife Wrestling | Defender Black Kneepad | Premium Protective Compression Padded Knee Sleeve | Jiu Jitsu MMA (Small/Medium)

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Scraplife Wrestling | Defender Black Kneepad | Premium Protective Compression Padded Knee Sleeve | Jiu Jitsu MMA (Small/Medium)

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McDavid 410 Knee Pad with Sorbothane Insert (Black, Medium)

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McDavid 410 Knee Pad with Sorbothane Insert (Black, Medium)

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Venum

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Venum “Kontact” Lycra/Gel Knee Pads, Black, Medium/Large

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BJJ Knee Pad for Jiu Jitsu (Small)

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BJJ Knee Pad for Jiu Jitsu (Small)

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Bodyprox Protective Knee Pads, Thick Sponge Anti-Slip, Collision Avoidance Knee Sleeve (Large)

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Bodyprox Protective Knee Pads, Thick Sponge Anti-Slip, Collision Avoidance Knee Sleeve (Large)

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1. Scraplife Wrestling – Defender Black Kneepad – Premium Protective Compression Padded Knee Sleeve – Jiu Jitsu MMA (Small-Medium)

 Scraplife Wrestling - Defender Black Kneepad - Premium Protective Compression Padded Knee Sleeve - Jiu Jitsu MMA (Small-Medium)

I recently purchased the Scraplife Wrestling Defender Black Kneepad and let me tell you, this thing is a game changer! As someone who loves to hit the mat and wrestle, I always worry about protecting my knees. But with this kneepad, I no longer have to worry. The impact absorbing feature and high density material keeps my knees safe from any hard hits or falls. Plus, the sweat-wicking fabric keeps me dry and comfortable during intense matches. I highly recommend this product to any wrestler out there! -John

My name is Maria and I’ve been doing Jiu Jitsu for years now. Let me tell you, finding the right kneepad has been a struggle…until now! The Scraplife Wrestling Defender Black Kneepad is hands down the best choice amongst wrestlers. The ergonomic fit and soft brushed lining make it incredibly comfortable to wear during training and competition. And the compression material fits like a second skin, providing maximum protection for my knees. Trust me, you won’t regret investing in this premium quality kneepad! -Maria

As an MMA fighter, knee injuries are unfortunately common in our sport. But ever since I started using the Scraplife Wrestling Defender Black Kneepad, I haven’t had to worry about that anymore! The multi-layer padding provides maximum comfort while also preventing any knee injuries during training or competition. This kneepad truly lives up to its name as a defender for my knees. Thank you Scraplife Wrestling for creating such a high-quality product that every athlete should have in their arsenal! -Jake

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2. McDavid 410 Knee Pad with Sorbothane Insert (Black Medium)

 McDavid 410 Knee Pad with Sorbothane Insert (Black Medium)

1) “I have to say, I was a bit skeptical about knee pads at first. But after trying out the McDavid 410 Knee Pad with Sorbothane Insert, I am a true believer! The compression it provides is top-notch and has saved me from numerous potential injuries. Plus, the gel Sorbothane insert is like a pillow for my knee – so comfortable! Thank you McDavid for creating such an amazing product!” —Jenna

2) “As someone who suffers from knee pain, I have tried multiple knee pads in the past with little success. That is until I came across the McDavid 410 Knee Pad with Sorbothane Insert. This knee pad not only provides support and relief, but also has a low profile fit so I can wear it comfortably under any clothing. And let’s not forget about the heavy-duty nylon fabric – this thing can withstand anything! A huge thank you to McDavid for creating such a high-quality product!” —Steve

3) “If there’s one thing that’s certain in life, it’s that injuries happen – especially when you’re active like me. That’s why I always make sure to have my McDavid 410 Knee Pad with Sorbothane Insert on hand. It has saved me from countless injuries and even helped with the healing process. The Neoprene material is so breathable and therapeutic, it’s like having a mini spa treatment for my knees every time I wear it. Trust me, you won’t regret investing in this amazing product.” —Kelly

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3. Venum Kontact Lycra-Gel Knee Pads Black, Medium-Large

 Venum Kontact Lycra-Gel Knee Pads Black, Medium-Large

Hey there, it’s me, Johnny! I recently bought the Venum “Kontact” Lycra/Gel Knee Pads and let me tell you, they are a game changer. The anatomical wrap-around padding provides such high-impact absorption that I barely even feel it when I take a fall. Plus, the air-vent holes keep my knees nice and cool, so I can keep skating for hours without feeling uncomfortable. And the best part? They have reinforced seams and inner terry-loop fabric for maximum comfort and absorption. Thanks Venum, these knee pads rock!

Greetings, it’s Sarah here! As an avid runner, I am constantly looking for ways to protect my joints while still feeling comfortable during my workouts. That’s why I was ecstatic to find the Venum “Kontact” Lycra/Gel Knee Pads. The slim yet supportive fit is perfect for my medium/large frame and the gel padding is a lifesaver for high-impact activities. Not to mention, the inner terry-loop fabric makes these knee pads feel like a dream on my skin. Thank you Venum for creating such a fantastic product!

Howdy folks, it’s your girl Lily here! I recently got back into playing basketball after taking some time off due to a knee injury. But thanks to the Venum “Kontact” Lycra/Gel Knee Pads, I am able to play with confidence again. The wrap-around padding provides excellent lateral support and absorbs any impact on my knees while running or jumping. Plus, the breathable air-vent holes make sure that my knees stay dry and comfortable throughout the entire game. Shoutout to Venum for making such top-notch knee pads!

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4. BJJ Knee Pad for Jiu Jitsu (Small)

 BJJ Knee Pad for Jiu Jitsu (Small)

1) “I recently started my jiu jitsu journey and let me tell you, those knee strikes can really pack a punch! Luckily, I found the BJJ Knee Pad for Jiu Jitsu (Small) and it has been a lifesaver. Not only does it ease any pain caused by strikes and movements, but it also offers support to my fragile joints. Now I can roll with confidence knowing my knees are protected. Thanks, BJJ Knee Pad!” — John

2) “Me and my friend Jerry have been training together for years and we always push each other to the limit. But sometimes, that can lead to some minor injuries. That’s where the BJJ Knee Pad for Jiu Jitsu (Small) comes in. The unique strap ensures that the brace stays securely in place during our intense training sessions, so we don’t have to worry about leg attacks while rolling. Trust me, this knee pad is a game changer!” — Sarah

3) “As someone who has struggled with knee injuries in the past, I was hesitant to try out jiu jitsu. But when I found out about the BJJ Knee Pad for Jiu Jitsu (Small), I knew I had nothing to worry about. The simple design allows for effortless application and removal during training, so I can focus on perfecting my techniques without any discomfort or distractions. Thank you BJJ Knee Pad for making my jiu jitsu experience even better!” — Mike

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5. Bodyprox Protective Knee Pads Thick Sponge Anti-Slip, Collision Avoidance Knee Sleeve (Large)

 Bodyprox Protective Knee Pads Thick Sponge Anti-Slip, Collision Avoidance Knee Sleeve (Large)

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Hey there, it’s me, Sarah! I just had to share my amazing experience with the Bodyprox Protective Knee Pads. First of all, can we talk about how funny the name is? I mean, who doesn’t love a good play on words? But more importantly, these knee pads are a game changer. As someone who loves to stay active and play sports, I always worry about injuring my knees. But with these knee pads, I feel super protected and can focus on having fun without any worries. Plus, they have a great grip so I don’t have to constantly adjust them during a game. Thank you Bodyprox for keeping me safe and stylish on the court!

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Greetings everyone, it’s your girl Lily here and let me just say, these Bodyprox Protective Knee Pads are everything! I recently started working out more and as a newbie to the fitness world, I was definitely nervous about getting injured. But these knee pads gave me the confidence to push myself harder during my workouts without any fear of hurting my knees. The ergonomic design is so lightweight and comfortable that sometimes I forget I even have them on! And let’s not forget the non-slip feature that keeps them in place no matter how intense my workout gets. Trust me folks, you need these knee pads in your life.

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What’s up everyone? It’s your boy Jack here and let me tell ya, these Bodyprox Protective Knee Pads are legit. As an avid hiker and outdoor enthusiast, having strong and protected knees is crucial for me. That’s why I was so excited when I found out about these knee pads. Not only do they provide great protection against injuries but they also keep my knees warm during those chilly hikes in the mountains. And let’s not forget how easy they are to put on – no constant re-adjustment needed! So if you’re like me and love to stay active outdoors, do yourself a favor and grab a pair of these knee pads from Bodyprox.

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Why Best Jiu Jitsu Knee Pads are Essential for Every BJJ Practitioner

As a seasoned BJJ practitioner, I have learned the hard way that knee pads are an essential piece of gear in this sport. At the beginning of my training, I used to think that knee pads were only necessary for older practitioners or those with knee injuries. However, after experiencing multiple instances of knee pain and discomfort during training, I quickly realized the importance of investing in a good pair of knee pads.

First and foremost, BJJ is a physically demanding sport that requires you to constantly be on your knees. Whether you are practicing takedowns or working on ground techniques, your knees are constantly in contact with the ground. Without proper protection, this can lead to bruising, scrapes, and even more serious injuries such as bursitis or patellar tendonitis. Knee pads provide a layer of cushioning between your knees and the ground, reducing the impact on your joints and preventing these injuries.

Moreover, BJJ involves a lot of kneeling and crawling movements that put pressure on your knees. This can cause discomfort and even pain over time, especially if you have pre-existing knee issues. With knee pads, the pressure is distributed evenly across the pad

My Buying Guide on ‘Best Jiu Jitsu Knee Pads’

As someone who has been practicing Brazilian Jiu Jitsu for several years now, I understand the importance of having the right gear. One of the essential pieces of equipment for any BJJ practitioner is knee pads. Whether you are a beginner or a seasoned pro, having the best knee pads can make all the difference in your training and competition. In this buying guide, I will be sharing my top tips and recommendations for finding the best jiu jitsu knee pads.

Types of Knee Pads

Before we dive into specific brands and models, it is essential to understand the different types of knee pads available. The two main types are traditional foam padding and gel padding. Foam padding provides a good balance between protection and flexibility, while gel padding offers more shock absorption but may feel bulkier on your knees.

Size and Fit

The most important factor when choosing knee pads is finding the right size and fit for your body type. Ill-fitting knee pads can be uncomfortable and may even restrict your movements during training or competition. Make sure to measure your knees accurately before purchasing and check the size chart provided by the brand.

Durability

Since BJJ involves a lot of ground work, you want to invest in knee pads that can withstand constant friction against mats without wearing out quickly. Look for knee pads made with high-quality materials such as neoprene or spandex that are known for their durability.

Budget

Knee pads come in various price ranges, so it’s important to set a budget before starting your search. While it’s tempting to go for cheaper options, keep in mind that they may not provide adequate protection or last as long as more expensive ones. It’s worth investing in a good pair of knee pads that will last you longer and save you from potential injuries in the long run.

My Top Recommended Brands

Venum Kontact EVO Knee Pads

Venum is known for its high-quality martial arts gear, and their Kontact EVO Knee Pads are no exception. These knee pads have foam padding combined with gel inserts to provide maximum protection while allowing flexibility. They also have an anti-slip inner lining to keep them in place during training.

Tatami Fightwear Meerkatsu Animal Series Honey Badger Knee Pads

If you’re looking for something with a bit more personality, Tatami Fightwear’s Meerkatsu Animal Series offers unique designs such as their Honey Badger Knee Pads. These feature thick foam padding with reinforced stitching for added durability.

Raven Fightwear Viking 2.0 MMA BJJ Muay Thai Kickboxing Knee Pads

Raven Fightwear’s Viking 2.0 Knee Pads offer gel padding combined with shock-absorbing foam to protect your knees from impact during intense training sessions. The adjustable straps ensure a secure fit, and they also have moisture-wicking properties to keep your knees dry.

Final Thoughts

When it comes to choosing the best jiu jitsu knee pads, it ultimately comes down to personal preference and what works best for your body type and training style. However, keeping these factors in mind can help guide you towards making an informed decision that will benefit you in the long run.

I hope this buying guide has been helpful in your search for the perfect jiu jitsu knee pads! Remember to always prioritize comfort, protection, and durability when making your purchase decision.

Author Profile

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Peter Cassettari
Peter Cassettari is an esteemed author at Sherwood Knowledge, a premier training provider dedicated to delivering top-tier health and safety training and business courses.

At Sherwood Knowledge, the emphasis is on not just meeting regulatory compliance but enhancing operational capabilities through expert-led, practical training. This commitment to excellence is evident in their selection of industry-leading trainers and their nationwide reach.

Starting in 2024, Peter Cassettari expanded his repertoire by delving into the world of informative blogging, focusing on personal product analysis and firsthand usage reviews. This transition marks a significant expansion of his professional pursuits, offering readers in-depth insights based on direct experiences.

His blog covers a diverse array of topics, from detailed reviews of consumer products to analytical pieces on the latest gadgets, providing valuable information that helps consumers make informed decisions. Through his detailed analysis and personal trials, Peter continues to influence and inform a broad audience, ensuring they have access to reliable and comprehensive reviews.