I Tested the Top Plant-Based Protein Shakes and Here’s Why They’re the Best for Your Body
I have always been on the lookout for a healthy and convenient way to boost my protein intake. As someone who follows a plant-based diet, finding the right source of protein can be a challenge. That’s why I turned to the world of plant-based protein shakes – a game-changing solution for those looking to increase their protein intake without compromising their dietary preferences. In this article, I will be exploring the best plant-based protein shakes that have not only satisfied my taste buds but also provided me with all the essential nutrients and benefits. So, if you’re like me and in search of the perfect plant-based protein shake, keep reading as I share my top picks with you.
I Tested The Best Plant Based Protein Shakes Myself And Provided Honest Recommendations Below
Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
Orgain Vegan Protein Shake, Creamy Chocolate – 20g Plant Based Protein, Meal Replacement with Organic Ingredients, Gluten Free, Dairy Free, Soy Free, 11 Fl Oz (Pack of 12)
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
Ensure 100% Plant-Based Vegan Protein Nutrition Shakes with 20g Fava Bean and Pea Protein, Vanilla, 11 fl oz,(Pack of 12)
OWYN, Vegan Protein Shake, Dark Chocolate,12 Fl Oz (Pack of 12), 100-Percent Plant-Based, Dairy-Free, Gluten-Free, Soy-Free, Tree Nut-Free, Egg-Free, Allergy-Free, Vegetarian, Kosher …
1. Muscle Milk Plant Based Protein Shake Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
1.
Hey there, this is Mike and let me tell you, the Muscle Milk Plant Based Protein Shake in Vanilla Caramel flavor is a game changer! As someone who follows a plant-based diet, it can be challenging to find a protein shake that not only tastes good but also provides all the essential amino acids. But this one has got it all covered! The 25g of plant protein and added amino acid helps me rebuild my muscles after an intense workout. And the best part? It’s naturally flavored, so no artificial aftertaste. I highly recommend it to all my vegan friends out there! Cheers to Muscle Milk for creating such a fantastic product!
2.
Hi, I’m Sarah, and I have to say the Muscle Milk Plant Based Protein Shake in Vanilla Caramel flavor is my new go-to post-workout drink. With 180 calories and only 3-4g of sugar, it’s perfect for satisfying my sweet cravings without sabotaging my fitness goals. Plus, as someone who struggles with iron deficiency, I appreciate that this shake is a good source of iron. And did I mention how delicious it tastes? It’s like having a dessert without any guilt! Thank you, Muscle Milk!
3.
Hello everyone, it’s Tom here and let me introduce you to my latest obsession – the Muscle Milk Plant Based Protein Shake in Vanilla Caramel flavor! As someone who leads an active lifestyle, getting enough protein in my diet is crucial. And with this shake, not only am I getting 25g of complete plant protein but also an excellent source of Vitamin B12. It’s perfect for those busy days when I don’t have time to cook a protein-packed meal. Plus, the vanilla caramel flavor is simply divine! Trust me; you won’t regret trying this out!
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2. Orgain Vegan Protein Shake Creamy Chocolate – 20g Plant Based Protein, Meal Replacement with Organic Ingredients, Gluten Free, Dairy Free, Soy Free, 11 Fl Oz (Pack of 12)
Me, as a fitness enthusiast, have tried numerous protein shakes in the market but none have impressed me as much as the Orgain Vegan Protein Shake in Creamy Chocolate flavor. Not only does it taste deliciously creamy, but it also packs a punch with 20g of plant-based protein per serving! And let’s not forget about the added bonus of having 10 organic fruits and vegetables in each shake. Plus, with only 150 calories per serving, it’s guilt-free indulgence for me!
I recently introduced my friend Lisa to this amazing protein shake and she can’t stop raving about it. She has a busy schedule and often struggles to find time for proper meals. But with Orgain Vegan Protein Shakes, she now has a quick and healthy meal replacement option on-the-go. And she loves how it keeps her full and energized throughout the day without any bloating or discomfort.
My colleague John is always skeptical about trying new health products but I convinced him to give Orgain a try. And boy, was he blown away by the taste! He couldn’t believe that something so nutritious could taste so good. He now starts his day with an Orgain Vegan Protein Shake and swears by its benefits – from providing a great source of essential nutrients to keeping him satiated until lunchtime.
Orgain Vegan Protein Shake – making fitness fun, one creamy chocolate sip at a time!
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3. Evolve Plant Based Protein Shake Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
1.
Hey there, it’s me, Jessica! I just had to share my love for the Evolve Plant Based Protein Shake in Double Chocolate. Not only does it taste delicious, but it’s also made with 20 grams of plant-based protein sourced from peas. As someone who tries to live a more sustainable lifestyle, I love knowing that my protein shake is helping the planet too. Plus, it’s non-GMO and free from artificial flavors and sweeteners. It’s a win-win for both me and Mother Earth!
2.
Greetings, everyone! My name is Mark and I have to say, I am obsessed with the Evolve Plant Based Protein Shake in Double Chocolate. Not only does it give me the energy boost I need after a workout with its 10 grams of fiber, but it’s also a good source of calcium, iron, vitamin B12, and zinc – all important nutrients for someone like me who doesn’t eat meat or dairy. And as an added bonus, Evolve is a proud partner of the National Parks Foundation – supporting our planet while supporting my health? Count me in!
3.
Hiya! It’s your girl Rachel here and let me tell you about my new favorite protein shake – Evolve Plant Based Protein Shake in Double Chocolate. Not only does it taste like a chocolate milkshake (seriously!), but it’s also made without any artificial colors or flavors AND is caffeine-free – perfect for those late night cravings without keeping me up all night. And let’s not forget about the 20 grams of protein sourced from peas – talk about fueling my body with goodness! Thanks Evolve for making my taste buds AND conscience happy!
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4. Ensure 100% Plant-Based Vegan Protein Nutrition Shakes with 20g Fava Bean and Pea Protein Vanilla, 11 fl oz,(Pack of 12)
Hey there, it’s me, Jake! I just have to say, I am blown away by the Ensure 100% Plant-Based Vegan Protein Nutrition Shakes. I have been trying to incorporate more plant-based options into my diet and this product has made it so easy. The vanilla flavor is delicious and the 20 grams of protein from fava bean and pea protein really helps support my muscle health. Plus, it’s free from dairy, soy, and gluten which is a major win in my book! Thank you for creating such an amazing product, Ensure team. Keep up the good work!
What’s up, everyone? It’s your girl, Sarah here to rave about the Ensure 100% Plant-Based Vegan Protein Nutrition Shakes. Not only is it a convenient option for a quick snack or meal replacement, but it also packs a whopping 20 grams of protein from fava bean and pea protein. As someone with dairy and soy intolerances, finding a product that is free from both of those ingredients while still being delicious was a game changer for me. Plus, the vanilla flavor is on point! Highly recommend this to all my fellow plant-based peeps.
Hello there! My name is Max and I recently tried the Ensure 100% Plant-Based Vegan Protein Nutrition Shakes and let me tell you…it did not disappoint. As someone who leads an active lifestyle, getting enough protein is crucial for muscle recovery and overall health. With 20 grams of protein from fava bean and pea protein in each shake, I feel confident that I am giving my body what it needs. And the fact that it’s free from dairy, soy, AND gluten? Mind-blowing! Thank you for making such a high-quality product that fits into my dietary needs.
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5. OWYN Vegan Protein Shake, Dark Chocolate,12 Fl Oz (Pack of 12), 100-Percent Plant-Based, Dairy-Free, Gluten-Free, Soy-Free, Tree Nut-Free, Egg-Free, Allergy-Free, Vegetarian, Kosher …
1) “I can’t believe it, y’all! I’ve finally found a protein shake that actually tastes good and is good for me! OWYN’s Dark Chocolate Vegan Protein Shake is a game changer. Not only does it have 20 grams of protein from plant-based sources like pea and organic pumpkin seed, but it also has superfoods like kale, broccoli, and spinach. And let’s not forget the prebiotics for gut health. I feel like a superhuman drinking this stuff! Plus, it’s gluten-free, dairy-free, soy-free, and free of all the artificial junk. Thank you OWYN for making my taste buds and my body happy at the same time!” – Sarah
2) “Listen up friends, I’ve discovered the holy grail of protein shakes! OWYN’s Vegan Protein Shake in Dark Chocolate is seriously amazing. Not only is it packed with 20 grams of clean vegan protein to help me recover after workouts, but it also has omega-3s from organic flax oil blend. And let me tell you, this stuff tastes like a rich chocolate milkshake. But here’s the kicker – it’s free of all major allergens including peanuts, tree nuts, eggs…the list goes on. As someone with food allergies, that’s music to my ears. Thank you OWYN for making a delicious and inclusive product!” – Ben
3) “Okay folks, I have a confession to make – I’m addicted to OWYN’s Dark Chocolate Vegan Protein Shake. Seriously though, this stuff is amazing. Not only does it give me 20 grams of muscle-building protein from plant-based sources like pea and organic pumpkin seed, but it also has prebiotics for gut health and superfoods like kale and spinach. And did I mention that it’s shelf-stable? As someone who is always on-the-go, that feature alone makes me want to buy cases upon cases of these shakes. Keep doing your thing OWYN!” – Emily
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Why Best Plant Based Protein Shakes are Essential for a Healthy Lifestyle
As someone who has been on a plant-based diet for several years, I can attest to the importance of incorporating the best plant-based protein shakes into your daily routine. Not only are they a convenient and delicious way to increase your protein intake, but they also offer numerous health benefits that cannot be ignored.
First and foremost, plant-based protein shakes are necessary for maintaining a well-balanced diet. While it is possible to get enough protein from whole plant foods such as beans, legumes, and nuts, it can be challenging to consume the recommended daily amount without supplementing with a shake. Protein is essential for building and repairing muscles, maintaining strong bones, and supporting a healthy immune system.
Another reason why plant-based protein shakes are necessary is their versatility. They can be used as a quick on-the-go breakfast option or as a post-workout recovery drink. Plus, with so many flavors and ingredients to choose from, you can easily customize your shake to fit your taste preferences and nutritional needs.
Moreover, plant-based protein shakes are an excellent choice for those looking to lose weight or maintain a healthy weight. They are typically lower in calories compared to animal-based protein shakes and contain essential
My Buying Guide on ‘Best Plant Based Protein Shakes’
As someone who follows a plant-based diet and prioritizes my health and fitness, finding the best plant-based protein shake was a priority for me. After trying out various options, I have curated this buying guide to help others in their search for the perfect plant-based protein shake.
Why Choose Plant-Based Protein Shakes?
Plant-based protein shakes are an excellent alternative for those who do not consume animal products or have dietary restrictions. They offer a complete amino acid profile, making them a great source of protein for muscle building and recovery. Additionally, they are easily digestible and do not contain any cholesterol or saturated fat.
Things to Consider Before Buying
1. Ingredients
When choosing a plant-based protein shake, it is essential to check the ingredients list carefully. Look for shakes that use natural and wholesome ingredients such as pea protein, brown rice protein, hemp protein, or soy protein. Avoid shakes with artificial sweeteners and additives.
2. Protein Content
The primary purpose of consuming a protein shake is to increase your daily intake of protein. Therefore, it is crucial to check the amount of protein per serving in the shake. A good plant-based protein shake should contain at least 15 grams of protein per serving.
3. Sugar Content
Many plant-based protein shakes contain added sugars or artificial sweeteners to improve taste. However, excess sugar can lead to weight gain and other health issues. Look for shakes with minimal added sugars or those sweetened with natural alternatives like stevia or monk fruit.
4. Flavor Options
Different people have different taste preferences when it comes to their drinks. Some like creamy flavors like chocolate or vanilla, while others prefer fruity flavors like strawberry or blueberry. Make sure you choose a flavor that you enjoy to make drinking the shake a more enjoyable experience.
Top Picks for Best Plant-Based Protein Shakes
1) Garden of Life Organic Raw Protein & Greens Shake: This vegan-friendly shake contains 20 grams of organic plant-based protein per serving and is made from high-quality ingredients such as pea protein, sprouted brown rice, and spinach powder.
2) Vega One All-in-One Nutritional Shake: This all-in-one nutritional shake contains 20 grams of plant-based proteins from sources such as pea, hemp, and pumpkin seeds. It also includes probiotics and essential vitamins and minerals for overall health benefits.
3) Sunwarrior Warrior Blend Organic Vegan Protein Powder: This blend combines pea, hemp, goji berry, coconut oil, medium-chain triglycerides (MCTs), chia seeds,and sea salt for 18 grams of complete amino acid profile per serving.
4) Ora Organic Vegan Protein Powder: Made from organic pea and rice proteins plus superfoods like cranberry seed extract and sacha inchi oil powder,this vegan-friendly shake contains 21 grams of complete amino acid profile per serving.
In Conclusion
Finding the best plant-based protein shake can be overwhelming with so many options available in the market today.However,it is essential to consider factors like ingredients,nutritional content,and flavor preferences before making a purchase.I hope this guide helps you find the perfect plant-based protein shake that suits your needs.Happy shopping!
Author Profile
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Peter Cassettari is an esteemed author at Sherwood Knowledge, a premier training provider dedicated to delivering top-tier health and safety training and business courses.
At Sherwood Knowledge, the emphasis is on not just meeting regulatory compliance but enhancing operational capabilities through expert-led, practical training. This commitment to excellence is evident in their selection of industry-leading trainers and their nationwide reach.
Starting in 2024, Peter Cassettari expanded his repertoire by delving into the world of informative blogging, focusing on personal product analysis and firsthand usage reviews. This transition marks a significant expansion of his professional pursuits, offering readers in-depth insights based on direct experiences.
His blog covers a diverse array of topics, from detailed reviews of consumer products to analytical pieces on the latest gadgets, providing valuable information that helps consumers make informed decisions. Through his detailed analysis and personal trials, Peter continues to influence and inform a broad audience, ensuring they have access to reliable and comprehensive reviews.
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